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My Approach
Invictus Psychotherapy LLC is part of a collaborative counseling center in Golden Valley Minnesota. My name is Sam Anderson, MSW, LICSW and I am the founder and owner of Invictus Psychotherapy LLC. I work to provide a safe environment for counseling services that is inclusive and accessible. All are welcome.
Invictus Psychotherapy LLC is a private therapy practice that offers researched based, compassionate, and quality therapy for individuals that reside in the Twin Cities and Greater Minnesota.
Research based
I pride myself in offering services that are evidence and research based. This means that the therapeutic techniques I offer are backed by scientific evidence. These therapeutic techniques have also been shown to prove their effectiveness and high rates of success with individuals dealing with mental health concerns.
Compassionate
I believe strongly in being my genuine self while leading therapy sessions. Those that I work with are opening up and sharing private details, it is important to me to be genuine and compassionate with those that I see. You can find more about myself, my interests, and my family on the "About" page of my website.
Quality therapy
Unfortunately, it has become the norm that many therapists have very large caseloads of individuals they see. Some therapists are seeing 30-40 clients a week. This type of caseload leads to burnout and impacts the service they offer. I believe heavily in quality over quantity and am able to provide this by keeping my caseload small. It is important to me to be fully present with you during our therapy session.
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What you can expect from me as a therapist:
Next Steps
Research has shown that the most important factor for whether or not therapy will be successful is the quality of the relationship between you and your therapist. Because this relationship is so important, I offer a free 15-minute consultation for all interested individuals. The initial consultation is an opportunity for a short "meet-and-greet" for us to get to know each other. I offer this consultation over the phone, in person, or via Zoom.
Have a question? Ready to schedule your complimentary 15 minute consultation? Contact me today!