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Frequently asked questions

How do I make an appointment?

For swift and direct communication, email is your go-to channel to reach me. Upon receiving your email, I can readily address your inquiries via email or arrange a complimentary 15-minute phone consultation. Following the scheduling of our inaugural session, we'll collaboratively identify a mutually convenient time, upholding consistency week after week. Your journey towards well-being is our shared commitment.

Is counseling confidential?

Rest assured, what transpires within our counseling sessions remains strictly confidential. Open dialogue is essential, yet a few exceptions exist, which we'll delve into during our initial meeting. Your privacy and well-being are our top priorities.

Do you offer in person and telehealth sessions.

Tailoring your experience to your comfort, I extend the choice of in-person sessions, telehealth sessions, or a blend of both, all aligned with your preferences. My office, nestled in Golden Valley near the junction of highway 55 and 169, is your haven for growth and healing. Your well-being, your way.

How does online counseling work?

Online counseling mirrors the in-person experience, seamlessly connecting you to support. The advantage lies in the privacy of your home, where you can engage comfortably. Our meeting is scheduled, and we connect effortlessly using the Zoom application, which is both free and user-friendly. Your well-being, enhanced by convenience.

How many sessions will I need?

Upon completing the intake appointment, we'll outline a roadmap encompassing six sessions. Following these initial sessions, we'll collaboratively evaluate symptom intensity and chart the course for your therapy timeline. Your journey, structured for steady progress.


Out of the night that covers me,

Black as the pit from pole to pole, 

I thank whatever gods may be

For my unconquerable soul.

In the fell clutch of circumstance

I have not winced nor cried aloud. 

Under the bludgeonings of chance

My head is bloody, but unbowed. 

Beyond this place of wrath and tears

Looms but the Horror of the shade, 

And yet the menace of the years

Finds, and shall find me, unafraid.

It matters not how strait the gate, 

How charged with punishments the scroll,

I am the master of my fate:

I am the captain of my soul.

Invictus (unconquerable)

William E. Henley

Image by Joshua Hibbert
FAQ: Famous Quote
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