We are thrilled to announce that Invictus Psychotherapy LLC is now an in-network provider with HealthPartners of Minnesota. This...

We are thrilled to share some exciting news with our valued patients and community! As part of our ongoing commitment to providing...

In the journey of life, we all encounter moments when the weight of our thoughts and emotions seems overwhelming. It's during these times...

With the weather improving I am now offering Walk and Talk therapy. Walk and Talk therapy includes doing therapy out of the traditional...

More pictures to come of the waiting area. Please reach out if you would like to schedule a free 15 minute consultation. Sam Anderson MSW...

I am now offering Cognitive Processing Therapy to treat Post Traumatic Stress Disorder. Cognitive processing therapy is a structured and...

Happy to announce Invictus Psychotherapy is now a contracted provider with Lyra Health. Lyra is an Employee Assistance Program that...

Excited to announce that I will be moving into a new office space in Golden Valley. This office is off of 169 and 55. I will be able to...

January’s webinar we will continue through the distress tolerance skills. We will be discussing the Self Sooth skills and the Improve...

December’s webinar will be an introduction into Distress Tolerance skills. Here we will discuss the function of the distress tolerance...

The Fourth DBT webinar will be on Wednesday November 10th at 5:30 pm. This webinar will focus on the what (observe, describe, and...

October‘s webinar we will discuss cognitive distortions and techniques helpful in challenging these distortions. Some examples of...

The first webinar was a success! The second webinar will be the second Wednesday of September. The webinars will continue to be...

Take the "quiet Quiz" to identify if you are an introvert.

Many of us are getting back on the road for our daily commute to work. With more of us on the road comes: increased traffic delays...

This webinar is intended for those looking to learn more about the DBT skills. Those with no DBT exposure or lots of DBT exposure are...

When you are feeling at the peak of anger, depression, and / or anxiety, you may have high urge to make quick and rash decisions. At...