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  • Writer's picturesam anderson

DBT Webinar Distress Tolerance 2

January’s webinar we will continue through the distress tolerance skills. We will be discussing the Self Sooth skills and the Improve the Moment skills.

This webinar is free and all are welcome to attend.

The live webinar is over zoom and will run January 12th at 5:30 pm.

Please message me or email me if you are interested in attending!

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