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DBT: Distress Tolerance Skills


December’s webinar will be an introduction into Distress Tolerance skills. Here we will discuss the function of the distress tolerance skills and open with our distraction skills.


All are welcome to attend this webinar. If interested in attending, please message me or send me an email. Thanks!


The webinar will be on December 8th from 5:30-6:15.


Sam Anderson MSW LICSW

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