This webinar is intended for those looking to learn more about the DBT skills. Those with no DBT exposure or lots of DBT exposure are welcome to attend.
I am hoping to teach one or two DBT skills each month.
The webinar on 8/11/2021 at 5:30 pm will be an overall review of DBT and the 4 DBT modules (mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness).
If interested reach out to me on the website or by email and I will get you the info on how to attend.
You will need the Zoom application to attend. The zoom application can be downloaded on a phone or computer. The Zoom application is free to use.
As noted in the flyer, this is for educational purposes only and not intended to be a replacement for therapy.
Please post any questions below and I will answer them to the best of my ability.
~Sam
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