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  • Writer's picturesam anderson

DBT Webinar: Mindfulness skills 1

Updated: Aug 28, 2021

The first webinar was a success!

The second webinar will be the second Wednesday of September. The webinars will continue to be scheduled for the second Wednesday of each Month.

September 8th 2021 from 5:30-6:15.

In this webinar we will focus on the mindfulness skills of DBT. We will start with Mindfulness in general and then move into the states of mind skills (wise mind).

Anyone that wants to learn the DBT skills is welcome to attend! Send me an email at if you are interested in attending and I will send you the zoom link.

I hope to see you at the webinar!

Sam Anderson, MSW, LICSW

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